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Maple Wealth Guide provides general financial education only. We do not offer financial, investment, tax, or legal advice. Nothing on this website should be considered a recommendation. Always consult a licensed professional for personalized guidance.
Understanding Your Retirement Income Sources
Canadian retirees typically have multiple income sources that work together to fund their retirement. Understanding how each one works—and how they interact—is essential for maximizing your retirement income.
CPP/QPP
Government pension based on contributions
OAS/GIS
Universal benefits based on residence
Workplace Pension
Employer-sponsored retirement plans
Personal Savings
RRSP, TFSA, non-registered
The key to a successful retirement income plan is understanding how these pieces fit together and making strategic decisions about timing, taxation, and withdrawal order.
Canada Pension Plan (CPP) Explained
The Canada Pension Plan is a contributory, earnings-based pension that nearly all working Canadians pay into. Your benefit amount depends on how much and how long you contributed during your working years.
CPP Eligibility and Benefits
To qualify for CPP, you need at least one valid contribution. The amount you receive depends on your contributions over your working life (starting at age 18) up to either age 65 or when you start receiving benefits.
| CPP Benefit Type | Maximum (2026) | Average Benefit | Notes |
|---|---|---|---|
| Retirement (age 65) | $1,433/month | $815/month | Based on contributions |
| Disability | $1,606/month | $1,150/month | If unable to work |
| Survivor (under 65) | Varies | $500/month | For surviving spouse |
| Death Benefit | $2,500 | One-time | Paid to estate |
When to Start CPP: The Critical Decision
You can start CPP as early as age 60 or as late as age 70. This decision significantly impacts your lifetime benefits:
| Start Age | Adjustment | Monthly at $1,000/65 Base | Break-Even vs 65 |
|---|---|---|---|
| 60 | -36% | $640 | Age 74 |
| 62 | -21.6% | $784 | Age 73 |
| 65 | 0% | $1,000 | Baseline |
| 67 | +16.8% | $1,168 | Age 79 |
| 70 | +42% | $1,420 | Age 82 |
CPP Enhancement
Since 2019, the enhanced CPP has been increasing benefits for those still contributing. If you're still working, your future CPP benefits are growing. The maximum benefit will increase by about 50% for those who contribute for 40+ years under the new system.
Factors to Consider for CPP Timing
- Health and Longevity:If you expect to live past 80, delaying generally pays off. Family history and current health are important considerations.
- Other Income Sources:If you have pension or savings to bridge, delaying CPP provides a guaranteed "return" of 7.2% per year through higher benefits.
- Tax Implications:Taking CPP while still working can result in higher taxes. Delaying until lower-income retirement years may be more tax-efficient.
Old Age Security (OAS) and Guaranteed Income Supplement (GIS)
Unlike CPP, Old Age Security is funded from general tax revenue and is based on how long you've lived in Canada, not on your work contributions.
OAS Eligibility and Benefits
To receive full OAS, you must have lived in Canada for at least 40 years after age 18. Partial OAS is available with at least 10 years of Canadian residence.
| Benefit | Amount (2026) | Eligibility | Notes |
|---|---|---|---|
| OAS (65-74) | $727/month max | 10+ years residence | Income tested clawback |
| OAS (75+) | $800/month max | 10+ years residence | 10% bonus at 75 |
| GIS (single) | Up to $1,086/month | Low income | Not taxable |
| GIS (couple) | Up to $654/month each | Low income | Combined income tested |
The OAS Clawback
OAS payments are reduced when your net income exceeds a threshold. For 2026, the clawback begins at approximately $90,997 of net income. OAS is fully eliminated at approximately $148,000 of income.
Clawback Calculation
The clawback rate is 15%. For every dollar of income above the threshold, you lose 15 cents of OAS. At $100,000 income, you'd lose about $1,350 per year in OAS ($100,000 - $90,997 = $9,003 × 15% = $1,350).
When to Start OAS
Like CPP, you can defer OAS from age 65 to 70 for a 0.6% increase per month (36% total at age 70). However, unlike CPP:
- You cannot start OAS early (before 65)
- The break-even point is around age 83
- Deferring OAS does not affect GIS eligibility
- If you'll face clawback anyway, there's less benefit to deferring
Guaranteed Income Supplement (GIS)
GIS provides additional monthly income for low-income OAS recipients. It's particularly important for seniors with limited savings or pension income.
- Must be receiving OAS to qualify for GIS
- Income must be below approximately $21,000 (single) or $28,000 (couple)
- GIS is not taxable income
- RRSP/RRIF withdrawals count as income and can reduce GIS
- TFSA withdrawals do NOT affect GIS
GIS Planning Tip
If you might qualify for GIS, prioritize TFSA over RRSP in your younger years. TFSA withdrawals in retirement won't reduce your GIS, while RRIF minimum withdrawals could cost you thousands in GIS benefits.
Workplace Pensions
If you're fortunate enough to have a workplace pension, it can provide significant retirement income security. Understanding your pension type and options is crucial.
Defined Benefit (DB) Pensions
DB pensions promise a specific monthly benefit based on a formula, typically considering years of service and salary. Common formulas include:
- Best Average Earnings: 2% × years × average of best 5 years salary
- Final Average: 2% × years × final 3 years average salary
- Career Average: 2% × years × career average salary
Example: 30 years of service × 2% × $80,000 average salary = $48,000/year ($4,000/month) pension
Defined Contribution (DC) Pensions
DC pensions work more like RRSPs—you and your employer contribute a set amount, and your benefit depends on how the investments perform. At retirement, you'll have a lump sum that can be converted to income.
Pension Decisions at Retirement
When you retire with a pension, you'll face several important decisions:
| Option | Description | Best For |
|---|---|---|
| Single Life | Maximum payment, stops at death | Single persons, health concerns |
| Joint & Survivor | Reduced payment, continues for spouse | Married couples |
| Guarantee Period | Payments for minimum period (e.g., 10 years) | Protecting against early death |
| Commuted Value | Take lump sum instead of pension | Control, estate planning |
CPP Integration
Many DB pensions are "integrated" with CPP, meaning your pension is reduced when you start receiving CPP. This typically happens at age 65. Make sure you understand if and how your pension integrates with government benefits.
When to Start Your Benefits
Coordinating the timing of your various income sources can significantly impact your lifetime retirement income and taxes.
Scenario Analysis
Consider a 62-year-old with $500,000 in RRSPs, eligible for CPP of $1,000/month at 65, and OAS. Here are two approaches:
Strategy A: Start Benefits Early
- • CPP at 60: $640/month for life
- • OAS at 65: $727/month
- • Draw RRSP to bridge gaps
- • Lower lifetime government benefits
- • RRSP lasts longer
Strategy B: Delay Benefits
- • Draw RRSP from 60-70
- • CPP at 70: $1,420/month for life
- • OAS at 70: $990/month
- • Higher lifetime government benefits
- • Better longevity protection
The Case for Delaying
For most healthy Canadians, delaying CPP and OAS while drawing down RRSPs provides the best outcome. The 7.2% annual increase in CPP is a guaranteed "return" that's hard to match with investments. Plus, drawing RRSPs in lower-income years before CPP/OAS start can save taxes.
Creating Your Retirement Income Plan
A comprehensive retirement income plan coordinates all your income sources to provide stable, tax-efficient income throughout retirement.
Step 1: Estimate Your Expenses
Start by understanding how much you'll need. Consider:
- Essential expenses (housing, food, healthcare, utilities)
- Discretionary spending (travel, hobbies, entertainment)
- One-time expenses (home repairs, car replacement, gifts)
- Healthcare costs that may increase with age
Step 2: Map Your Income Sources
Create a timeline showing when each income source starts and how much it provides:
| Age | CPP | OAS | Pension | RRSP/RRIF | Total |
|---|---|---|---|---|---|
| 60-64 | $0 | $0 | $24,000 | $30,000 | $54,000 |
| 65-69 | $0 | $8,724 | $24,000 | $25,000 | $57,724 |
| 70+ | $17,040 | $11,880 | $24,000 | $10,000 | $62,920 |
Step 3: Fill the Gaps
Use personal savings (RRSP/RRIF, TFSA, non-registered) to fill gaps between your expenses and guaranteed income. Prioritize drawing from the most tax-efficient sources first.
Tax-Efficient Withdrawal Strategies
The order in which you draw from different accounts can save (or cost) you thousands in taxes over your retirement.
General Principles
- Use RRSP before 72: Draw down RRSPs in early retirement to avoid large mandatory RRIF withdrawals later.
- Preserve TFSA: TFSA withdrawals are tax-free and don't affect OAS clawback or GIS. Save these for later or for unexpected needs.
- Manage OAS clawback: If your income is near the clawback threshold, consider using TFSA instead of RRSP withdrawals.
- Pension income splitting: If you're 65+, split RRIF income with your spouse to equalize tax brackets.
Get Professional Advice
Retirement income planning is complex and highly personal. Consider working with a fee-only financial planner who can model different scenarios and help you develop an optimized strategy. The cost is often recovered many times over through tax savings and optimized benefit timing.
Sources Referenced
The educational information in this guide is based on publicly available resources from official Canadian institutions:
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Learn MoreAbout Maple Wealth Guide
Maple Wealth Guide is an independent Canadian financial education website. Our team of educational writers researches and explains investment concepts, retirement-related topics, and personal finance information for Canadians aged 50 and over. We are not licensed financial advisors and do not provide personalized recommendations. All content is for educational purposes only.
